How to Bounce Back From Adversity Like a Warrior With Jean Turner

Want to discover how to bounce back like a warrior? — Jean Cox-Turner, RNC, Certified Health Coach is an Army Nurse Corps Officer and Iraqi war veteran.  She holds a Bachelor of Science in Nursing and a Master’s of Science Degree in Healthcare Management.  In 2018, she launched fitfoxy50&BEYOND – wellness and lifestyle management workshops to bring awareness of the role self-care plays in one’s health and wellbeing as well as to empower others to be stewards of their health.  Since its start, Jean experienced a “suddenly” moment that changed her life.  While she still promotes and teaches prevention, her primary focus is on self-care for optimum wellness for those living with chronic illness and disease (particularly those undergoing chemotherapy treatments), and how the practice of self-care greatly impacts health outcomes.

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Tips Mentioned:
Success Quotes
  • “I can do whatever I need to do in life through my God who gives me strength every day.”  Jean Turner adapted from Philippians 4:13   [Click to tweet!]
  •  “What were people going to think of me, one who was teaching and preaching health care and prevention, when I now had cancer?”  Jean Turner [Click to tweet!]
  • “For business reasons, I tried to keep my health issues secret.  When I shared my secret it was very liberating.” Jean Turner [Click to tweet!]
  • “When I saw the effect my sharing had on others who told me they were being encouraged I true was encouraged to keep sharing.”  Jean Turner   [Click to tweet!]
  • “I have been more productive during this season of illness & treatment than I have been in the last year or two.”  Jean Turner  [Click to tweet!]
  • “My military career has been very rewarding.  That has been the sole focus of my life for almost 25 years. Now that I am retiring, I feel like I am being released from a box.” Jean Turner  [Click to tweet!]
  • “This illness has brought about growth in me that I did not expect both personally, in business and spiritually.  I am very grateful for it.”Jean Turner  [Click to tweet!]
  • “Going through this challenge you must have faith in someone higher than you to get through it.”  Jean Turner [Click to tweet!]
  • “Once negativity gets into your mind it is very hard to get rid of it.”  Jean Turner [Click to tweet!]
Setbacks & Failure
  • Jean was diagnosed with a tumor in one of her lungs. With this knowledge, Jean went from helping people to being on the receiving end of care.
  • One of Jean’s biggest concerns was “What were people going to think of me, one who was teaching and preaching health care and prevention, when I now had cancer?”
Limitless Moment
  • When Jean saw the effect that her sharing had on others who told her they were being encouraged, that was what encouraged Jean to keep sharing her story.
Her Current Limitless Journey
  • Because of her medical diagnosis let Jean be released from active Army duty to be near her oncologist. Jean started journaling to get her feelings out on paper. That journal has become the book “The Spirit of a Warrior, Jean’s Self-Care Journey Through Chemo.”
  • Jean believes that staying positive and being around positive people makes all the difference in the world. Jean also stresses the importance of meditation as it is a tool that she uses to bounce back from adversity like a warrior
Book Recommendation
Killer Resources
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